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Great Benefits Of Turmeric

Date: Tuesday, April 21, 2020
Holistic Health
posted by: Mathieu Blake
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To some Turmeric is just a spice, used to make food tasty. But there is more to it than you can think of. Turmeric is a herb that can be used in different ways and to achieve different results. It is an antioxidant that can be used for many things from whitening teeth to improving health and more. Read on to find different uses of Turmeric other than making your food taste and look great. Helps Your Scalp If you mix turmeric with any oil of your choice and massage into your scalp, it helps to pre ....

Reasons Why Your Belly Fat Wont Go Away

Date: Thursday, July 25, 2019
Holistic Health
posted by: Mathieu Blake
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Have you ever noticed that you can lose weight when you go to the gym? But one part of your body that can be really stubborn is the belly fat. We are sure that there are a lot more other people that can relate to this. But coming here was a good idea. Because if you keep on reading and follow the steps that we have for you then you know that you will be living a healthy life. Belly fat can be caused by different things. Sitting down for a very long time while eating junk food also contribute to be ....

Giving Yourself A Challenge

Date: Thursday, July 25, 2019
Holistic Health
posted by: Mathieu Blake
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A challenge is not one of the most pleasant things to deal with any day and at any time. It does not really matter what you do in life, age or the kind of responsibilities. In whatever you might find yourself doing, you might need to give yourself a challenge, push an extra mile and that will be a necessary challenge. What makes a great challenge is your ability to juggle between various responsibilities. Once you find yourself able to balance responsibilities then you can consider yourself a professio ....

Herbs and Supplements for Your Aching Joints and Bones

Date: Thursday, July 25, 2019
Holistic Health
posted by: Mathieu Blake
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As much as we go to gym and exercise a lot on a daily basis there is a time whereby age will caught up with us in the long run. As we grow old, our muscles and bones begins to crumble and in most cases we accept it as some natural ways of aging. But the truth of the matter is that what truly causes them are internal processes. This whereby the body itself fail to produce strong bones and cartilage that comes with their required building blocks that will cause joints and bones to a massive breakdown. ....

How to connect with yourself and the world

Date: Wednesday, June 5, 2019
Holistic Health
posted by: Mathieu Blake
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Most people find themselves being distracted by the failure to balance multi-living conditions. The world we are now living in is full of distractions. They come through the continuous flow of information, the internet, social media, gambling, sports betting or even television life. These distractions may be major threats to our thoughts, needs and real-life issues that we always have under control. People are constantly pre-occupied with means of making money and how and when they are going to upgrade ....

Tips for a Happy Marriage

Date: Tuesday, November 20, 2018
Holistic Health
posted by: Mathieu Blake
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Love is such a great thing! It brings two totally different people together. Bad pasts are ignored and people start new lives and homes together. It is love that brings together two people into marriage. However, marriage has a lot of hurdles but we have a few tips on how to have a happy marriage. Tips for a Happy Marriage Merging Different Personalities and Creating BoundariesWhen two people initially get married, they do so as friends. However, you are bound to run i ....

3 things you can do with your cell phone to reduce stress

Date: Monday, August 21, 2017
Holistic Health
posted by: Mathieu Blake
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When it comes to our daily lives. There is enough pressure and responsibility to go around. Our phones are meant to help us do more with less. However the reality is for many people the smartphone has taken over our lives. Here are 3 ways to create a work life balance with your beloved smartphone.1. NotificationsGo through all your apps, mostly social media feeds and remove the notifications from instagram, facebook, youtube, twitter and others. Social media should be there when you are ready to browse. Just ....

The most touching father's day video ever

Date: Monday, June 13, 2016
Holistic Health
posted by: Mathieu Blake
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If you can make it through the video without crying maybe there is something wrong with you...Whatsupottawa.com wanted to remind everyone what it means to be a father and more importantly what you mean to your father. From your very first breath, he was there. Your first steps. First bike ride. First fall. First scraped knee. First words.....If you need a bigger reminder watch this video and let us know what you think. ....

Sugar Industry Has Subverted Public Health Policy for Decades, Study Finds

Date: Monday, July 6, 2015
Holistic Health
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By Dr. Mercola Who writes the policies for public health, and how? This is an important question, and if your initial answer is that policy is created by medical experts, based on the most scientifically compelling evidence available, you'd actually be wrong. As recent media reports1,2,3,4 have revealed, dental policy, for example, is heavily influenced by the sugar industry. As a result of this collusion, dental policy not only downplays the impact that sugar and processed junk food ha ....

Pope Francis, Neil Young, and 100,000 Beekeepers Take a Stand Against Toxic Agriculture

Date: Monday, July 6, 2015
Holistic Health
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By Dr. Mercola What do Pope Francis, Neil Young, and German beekeepers have in common? They're all speaking out against genetically engineered crops and the excessive use of toxic pesticides. Meanwhile, the chemical technology industry is feverishly trying to revamp its image by renaming itself and putting out new spins on words to disguise what they're really all about. The sad fact is, the chemical industry has to a large degree taken over the food industry, not to mention hijacked ....

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